Seniors Exercises videos

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'Boxing For Seniors - Improve Your Fitness! (14-Mins Cardio) | More Life Health'

Posted Jan 1, 2022

'Resistance Band Exercises for Seniors Part 1'

Posted Dec 24, 2021

'Gym séniors. Fitness workout senior. Exemples d\'exercices. Forme et santé'

Posted Oct 28, 2021

'Beginner Core Exercises With Resistance Band For Seniors | More Life Health'

Posted Sep 15, 2021